Crockpot African Lamb & Peanut Stew

creamy, nutty, good

creamy, nutty, good

Peanuts aren’t actually nuts, they’re legumes. So if you’re avoiding legumes for any reason I’d suggest using sunflower seed butter.

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Smoky Slow Cooker Gumbo

so rich, so good

so rich, so good

After much discussion in our house, we decided to make this a chicken and sausage gumbo rather than a fishy gumbo.

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