TMBL readers are a smart bunch so I’m going to assume that by now you all know the value of a good bone broth (and if you don’t, more on that later). However it’s not always easy to get a batch brewing – from sourcing the best bones to preparing the stew, it can sometimes seem more hassle than it’s worth.
And that’s where today’s featured interviewee, Nick Mares, comes in. Nick is the founder of Bone Broths Co – the first company to bring a grass-fed and shelf-stable broth to market.
not all doctors are nutrition-blind, just most
As I type this, some lab boffins are beavering away on deciphering my blood.
Sharp-eyed readers will notice that I’ve been sharing a few recipes from The Essential Paleo Cookbook recently (you can view ’em here and here).
not that I’m materialistic or anything….
I know, I know – the season of buying is over and we’re all very glad that the consumer gluttony is at an end.
There’s a woman at my gym who shows up for every class, kills whatever workout she attempts and has freakish stamina. Continue reading
all images courtesy Da Capo Lifelong/Jane’s Healthy Kitchen
There’s a reason hobbits love breakfast so much, they have it twice. Done right, your first meal of the day is also the most important of the day.
My female friends, my sisters, the women I work with. They’re all at it.