Egg & Alfalfa Salad

sprouts are a raw, live food….which basically makes them super-healthy

Hubs recently dug out his ancient, but still functional, sprouter.

Avocado Egg Salad

apologies for the unappetising pic – I was trying to get the shot, eat the food, answer the phone and talk to Hubs all at once

I’ve been hearing for a while that mashed avocado is a good substitute for mayo, but I never quite believed it (an April Fool’s perhaps?!).

Citrus Chickpea Salad

fun fact: chickpeas are rich in folate

It was jump rope day at the gym yesterday and I’m proud to report that I managed 500 skips (jumps) before collapsing in a sweaty, stinking heap.

Creamy Avocado & Walnut Dressing (dairy free!)

I currently have about three dressings on the go in my fridge (including this one!)…I may have a problem

Is it possible to eat too many avocados? If so, what would an overdose look like?

Mexican Salad Dressing

did you know there are some people who can’t taste cilantro properly?! It’s a genetic thing apparently

Adopting the alkaline diet has been a real eye-opener.

Taco Salad

the ultimate gateway salad

If you have trouble getting the guy/girl/kids in your life to eat salads, this is the salad to make them.

Moroccan Carrot & Sprout Salad

a light slaw, flavoured with cumin and lemon – tasty!

The summer has renewed my love of all things salad-y.