Guacamole Stuffed Potato Skins

healthy fats meet healthy fibre and it’s a marriage made in heaven (ie my belly)

Did you have a good game day weekend?

Cheesy Sweet Potato Fritters

you can melt mozzarella on top if (like me) you can never have enough cheese

There are some battles in life when it’s important to know that you’re beaten, and walk away.

Roasted Pumpkin & Cumin Soup

delicately flavoured, all kinds of yum

I think I’ve mentioned this before but pumpkins in my part of the Caribbean are a very different beast from the traditional orange US ones.

Coconut & Squash Soup

it’s hard to make soup look exciting. You’ll just have to take my word for it…

Although squash soups are typically more of a winter thing, I’ve converted this one into something lighter and more summery.

Warm Broccoli & Sweet Potato Salad

you know it’s a good meal when your plate is this colourful

I’m working on a new dietary rule.

Sweet Potato & Cauliflower Mash Topped with Garlic Leeks

if you’ve any leek/leak puns, now’s the time to use them

This was actually supposed to be a turnip-based mash but then I turned the corner into the turnip aisle of my local supermarket (yes, it has a turnip aisle – right next to the broccoli counter) and was assailed by a noxious cloud of poison gas.

Fried Cabbage & Bacon Cakes

they are softer than standard potato cakes so be careful handling

Yes, I know St Patrick’s Day was on Monday but I firmly believe that eating potato, cabbage and bacon should not be limited to just one day a year.

Warm Sweet Potato Hummus

spread on crackers, paleo naan bread or simply eat by the spoonful

If I were stranded on a desert island and could only have one food for the rest of my lonely existence, it’d be sweet potato.

Sweet Potato Eggs Benedict

it’s not your traditional eggs bene…it’s better

This recipe comes from a small diner, in the middle of a small town, in the heart of northern Ontario.

Basil Chicken Casserole

see that casserole dish? I won that in a fastpaleo.com competition. Proudest moment of my life.

Call me kooky but I think there’s just something cozy about the term “one pot supper”.