Egg & Alfalfa Salad

sprouts are a raw, live food….which basically makes them super-healthy

Hubs recently dug out his ancient, but still functional, sprouter.

Salt & Pepper Chicken Wings

they are crispy and crunchy as all good wings should be

I really need to write Paleo Cupboard a Thank You note one of these days.

Egg Drop Soup

would you believe this takes 5 minutes to make?!

If you’re not regularly making broth then we need to have a talk.

Avocado Egg Salad

apologies for the unappetising pic – I was trying to get the shot, eat the food, answer the phone and talk to Hubs all at once

I’ve been hearing for a while that mashed avocado is a good substitute for mayo, but I never quite believed it (an April Fool’s perhaps?!).

Citrus Chickpea Salad

fun fact: chickpeas are rich in folate

It was jump rope day at the gym yesterday and I’m proud to report that I managed 500 skips (jumps) before collapsing in a sweaty, stinking heap.

Sardine Salad

spread it on crackers, eat with toast, dump onto some lettuce leaves…

Let’s play a game.

Garlic Mushroom Soup

particularly good if you’ve a cold/flu

There was a time, when we were young, that my brother and I shared a house.