Ok so we didn’t have this for breakfast, it was an evening meal. But I did stuff the leftovers into my face for practically every meal the day after.
It’s that good.
I used hotdogs for the sausage component (specifically Applegate’s because I was still Whole30-ing and they seemed to be the only company around that does organic sausages without sugars or sweeteners), but feel free to add your favourites.
This is a recipe that just cries out to be customised after all.
If I’d were on the dairy train, I’d also have added a healthy amount of cheese but that’s not the point.
The point is that this is a quick, throw-everything-in-there, kind of meal for those of us who aren’t so good with meal planning, who don’t always have the time or the energy to slave over a stove and whose bellies aren’t that bothered about fancy presentation.
Breakfast Sausage Omelette Wedges
- 3 spring/green onions, finely chopped
- 2 cloves garlic, minced
- 1 tbsp butter or ghee
- 1 jalapeno, seeds removed and finely chopped
- 3 hotdogs (or other sausage), chopped
- 6 eggs
- 2 tbsps parsley, finely chopped
- Heat a tbsp of butter/ghee in a large round frying pan. Add the garlic, onion, jalapeno and hotdogs. Fry until the meat browns.
- In a bowl, beat together the eggs and season generously. Stir in the parsley.
- Pour the eggs into the pan and cook over a low heat for 5 minutes, until the bottom and sides set. While it’s cooking turn on the grill/broiler to warm it up.
- Place pan under the broiler for 5 more minutes until omelette is completely firm. Let cool slightly before cutting into wedges and serving.
Like this? You might also like:
- Chicken, Bacon & Spinach Quiche
- Bacon, Sausage & Egg Pie
- Bratwurst, Green Apple & Sauerkraut Skillet